A great mattress will improve your entire lifestyle – here’s how…
Updated: November 21, 2023
Written by
Alice Austin
Sleep impacts every aspect of our lives – and sleep quality is massively impacted by the quality of your mattress. In this article, we’ll take a look at how a great mattress can improve your entire lifestyle as well as a few contenders for Best Mattress 2024 to guarantee you better sleep long-term.
Helix is the most awarded mattress brand of 2024, with accolades confirming it’s fantastic value, best mattress for back pain, best mattress for hot sleepers and best mattress for couples –amongst others. With a Helix mattress, you'll get better sleep and jump out of bed every morning, ready to start your day.
The Dreamcloud - a contender for Best Mattress 2022 - combines gel memory foam and innerspring coils to give the best of both worlds. It was awarded Best Hybrid Mattress 2022 by Architectural Digest, Best Hybrid Mattress for Back Pain 2022 by Forbes and Editors Pick 2022 by Health. They say you’ll have the best sleep of your life – which will significantly impact every aspect of your daily world. Imagine waking up so fully refreshed you’ll meet all your deadlines by midday and have energy left over to hit the gym and meet with friends, too.
Saatva's hand-crafted mattresses are made from antimicrobial organic cotton and eco-friendly components to reduce allergies and prolong life-span. This mattress is engineered for pain-free sleep and to promote healthy spinal alignment. If you’re particularly active or recovering from an injury, then this is the place to buy one of the best mattresses of 2024
For more comparisons on these two mattress providers, take a look at this article.
How sleep affects daily life
We all know how it feels to get a bad night’s sleep. The next day we’re grouchy, unable to focus and the hours seem to drag by. We tend to eat more and we’ll likely have a headache, thanks to an increase in proteins that trigger migraines. As well as the physical side-effects, we’ll also experience emotional challenges too. We’re more likely to snap at colleagues, make mistakes, miscommunicate and forget important details or dates. So needless to say, a good night’s sleep is about a lot more than giving our bodies and minds a rest. Sleep is crucial to our overall health and wellbeing. While we’re snoozing our body busies itself repairing muscles, healing brain function and recharging our immune defences. And if you’ve ever wondered why you get sick after a week of bad sleep – it’s because your immune system is down and your body less able to withstand pain. So a bad sleep schedule is likely to increase your chances of picking up viruses and will likely trigger migraines, nausea and muscle aches. But the good news is, improving your sleep pattern doesn’t equate to rocket science – it could be as simple as changing your mattress.
Our top picks for October 2024
How your mattress impacts sleep
When the firmness of your mattress declines, you’re likely to wake up with a stiff back, shoulders, hips and other aches and pains. An old mattress will sag, which limits support for your back and impacts your spinal alignment. You’ll notice the impact of a new mattress right away. You’ll fall asleep faster, you’ll wake up feeling rested and aches and pains will reduce. Ultimately, this will have a positive impact on your entire lifestyle. You’ll have more energy to meet those deadlines and socialise with your friends, and you’re less likely to miss a gym class. Your relationships will improve as you’ll feel calmer and more balanced, and you’ll be able to manage stress better. So a good mattress is about a lot more than a good night’s sleep.Recommended mattresses and best mattress 2024
Dreamcloud
Mattress Type
Hybrid
Warranty
Lifetime Warranty
Price
$665
Firmness
Medium Firm 6
Trial
365 Night Trial
Benefits
Hot Sleepers
Side Sleepers
Couples
Edge Support
More details
Overview
In this review, we explore why DreamCloud is one of the top mattress choices in the US. Read as we unravel what the DreamCloud Hybrid is made of layer by layer and why it is the perfect mattress for hot sleepers.
Pros & Cons
Great for back- and side sleepers
Suitable for couples & heavier builds
Premium edge support for people with limited mobility
365-night trial
Lifetime defect warranty
Combines comfort & support
Limited sinking
Heavy & difficult to move
Nectar
Mattress Type
Memory Foam
Warranty
Forever Warranty
Price
$649
Firmness
Medium Firm 6.5
Trial
365 Night Trial
Benefits
Hot Sleepers
Side Sleepers
Couples
Motion Isolation
Edge Support
More details
Overview
The Nectar Classic Mattress is a high-quality, affordable memory foam mattress. It delivers comfort, support, and cooling features with a 365-night risk-free trial and lifetime warranty. Ideal for most sleepers, especially couples, this mattress offers great value. Find out if it’s the perfect fit for your sleep needs!
Pros & Cons
Comfortable for all average-weight sleeper types
Classic memory foam feel, with deep sinkage and contouring
365-Day sleep trial and warranty
Free shipping and delivery
Absorbs motion, making it ideal for couples
Stomach sleepers might not get the best support
Doesn’t support sleepers over 250 pounds
Find out more ways to purchase your mattress
We recommend shopping for your mattress online. A new mattress is a big decision and a big investment, and prices are lower online and you’ll have more to choose from. Every mattress on Top5 Mattresses offer a trial period, so you don’t need to worry about buying the wrong mattress for your needs. Plus testing at home is a lot more accurate than testing for a few seconds in-store. We hope this article demonstrates how crucial a good mattress is to better sleep and your overall wellbeing. Because nothing beats a good night’s sleep.Liked this article?
Alice Austin
Alice is a freelance writer from London with a focus on culture, health and wellness. She loves music, meditation and exercise and will choose a good night's sleep over pretty much anything.
Thank you!