Top Mattresses for Side Sleepers in Australia: Expert Picks for 2024
Written by
Daniel Zvi
Side sleeping is one of the most common positions, but it can also lead to discomfort if you don’t have the right mattress. For side sleepers, finding a mattress that offers proper support, comfort, and pressure relief—especially around the shoulders and hips—is essential for a good night’s sleep. In this guide, we’ll explore the top mattress recommendations for side sleepers in Australia for 2024, helping you choose the best option for optimal comfort and spinal alignment.
Our top picks for December 2024
9.9
9.9
Foam
Why Side Sleepers Need a Specialized Mattress
Side sleepers often experience more pressure on certain areas of the body, such as the shoulders and hips, making it essential to have a mattress specifically designed to alleviate this discomfort. Unlike back or stomach sleepers, side sleepers require a mattress that provides cushioning and support to maintain proper spinal alignment while relieving pressure points.
The Importance of Comfort, Support, and Pressure Relief for Side Sleepers
When sleeping on your side, your body weight is concentrated on a smaller surface area, which can cause discomfort if the mattress doesn’t offer enough pressure relief. A mattress that is too firm may create painful pressure points, especially around the hips and shoulders, leading to soreness or stiffness. On the other hand, a mattress that is too soft may allow the body to sink too deeply, causing misalignment of the spine.
To ensure a comfortable and healthy sleep, side sleepers need a mattress that balances comfort and support. It should contour to the body’s natural curves, providing soft cushioning where needed while maintaining enough firmness to support proper spinal alignment. A mattress that offers pressure relief, especially in key areas, can help side sleepers wake up refreshed and pain-free.
In the following sections, we’ll explore the key features to look for and highlight the best mattresses for side sleepers in Australia that meet these criteria.
More details
Medium-firm support allows comfort for all sleep positions
10 year warranty & risk-free 150 night trial
Breathable & washable top cover
Award-winning mattress
Customer support is limited
They don't dispose of old mattresses for you
Lacking edge support
More details
Eco-friendly
Adjustable design
Hybrid & all-foam options
7 zone body support
No video tutorials
Firmness Level
More details
Pick from an entry-range and superb-quality mattress
HexaGrid layer made with orthopedic consultations for optimal support
Minimal motion transfer when turning around
Generous warranty for each product
Cover isn’t removable
Considerable HexaGrid layer thickness difference in two models
Check Price
Key Features to Look for in a Mattress for Side Sleepers
Choosing the right mattress as a side sleeper involves paying close attention to specific features that ensure both comfort and support. Let’s explore the most important elements that side sleepers should consider when selecting their next mattress.
Pressure Relief for Shoulders and Hips
For side sleepers, pressure relief is one of the most crucial factors. When you sleep on your side, your shoulders and hips bear the majority of your body weight. Without proper cushioning, these pressure points can become sore, leading to discomfort or pain. A good mattress for side sleepers should have enough give to relieve this pressure, preventing discomfort while allowing your body to sink comfortably into the mattress.
Memory foam and latex mattresses are excellent at contouring to the body, providing the pressure relief that side sleepers need. These materials distribute weight evenly, helping reduce strain on the shoulders and hips, and allowing for a more comfortable and restful sleep.
Spinal Alignment and Support
While pressure relief is key, proper spinal alignment is just as important. A mattress that is too soft can cause your body to sink too deeply, creating a curve in your spine that leads to back pain over time. On the flip side, a mattress that’s too firm may not provide enough contouring to support the natural curve of your spine, leading to misalignment.
The ideal mattress for side sleepers offers a balance of softness and support, keeping your spine in a neutral position while cradling your body’s curves. Maintaining proper spinal alignment reduces the likelihood of waking up with aches and pains, especially in the lower back or neck.
Soft vs. Firm: Finding the Right Balance
One of the biggest questions for side sleepers is whether to choose a soft or firm mattress. The best option is usually somewhere in between—a medium-soft to medium-firm mattress often strikes the right balance. These mattresses are soft enough to provide pressure relief for the shoulders and hips, while still being firm enough to support spinal alignment.
For side sleepers, finding the right level of firmness is key to ensuring a healthy, comfortable sleep posture. Mattresses that are too firm can cause pressure build-up, while overly soft mattresses might not support your body properly, causing misalignment. Many of the top mattresses for side sleepers combine memory foam or latex layers with a supportive core, creating the perfect blend of comfort and support.
Top Mattress Picks for Side Sleepers in 2024
Finding the right type of mattress as a side sleeper means choosing one that offers a blend of comfort, pressure relief, and support. Below are the top mattress picks for side sleepers in Australia for 2024, based on different types of mattress materials that cater to specific sleep needs.
Memory Foam Mattresses: Contouring Comfort and Pressure Relief
Memory foam mattresses are known for their ability to contour closely to the body, providing excellent pressure relief for side sleepers. The foam conforms to the shape of your body, cradling your shoulders and hips and distributing your weight evenly to prevent soreness. This makes memory foam one of the best options for side sleepers who need a soft, contouring surface.
Hybrid Mattresses: Combining Support and Cushioning
Hybrid mattresses combine the contouring benefits of memory foam or latex with the added support of innerspring coils. For side sleepers, hybrids offer a perfect blend of cushioning and support, allowing for pressure relief while maintaining proper spinal alignment. The innerspring coils promote airflow and provide extra support, making hybrids ideal for side sleepers who want a mattress that doesn’t feel too soft.
Latex Mattresses: Responsive and Eco-Friendly Comfort
Natural latex mattresses are known for their durability, breathability, and responsiveness. For side sleepers, latex offers excellent pressure relief similar to memory foam, but with a more buoyant feel. Latex is also naturally breathable and eco-friendly, making it a good choice for those who want both comfort and sustainability. Additionally, latex provides more bounce, making it easier to move around in bed without feeling “stuck,” which can be a common issue with memory foam.
Best Australian Mattress Brands for Side Sleepers
Australia is home to some excellent mattress brands that are tailored to the unique needs of side sleepers. These brands focus on providing a combination of comfort, support, and pressure relief, making them ideal for those who sleep on their side. Here are three of the top Australian mattress brands side sleepers should consider.
Origin
Origin is known for its high-quality mattresses that blend advanced materials and innovative design. Their mattresses provide excellent contouring and support, making them ideal for side sleepers. The multi-layered construction ensures that pressure points, particularly around the shoulders and hips, are relieved, while the base layer offers the support needed for spinal alignment.
Why It’s Great for Side Sleepers: The Origin Hybrid Pro Mattress combines memory foam with a supportive spring system, making it ideal for side sleepers who want both comfort and support. Its gel-infused memory foam layer ensures pressure relief while keeping the mattress cool, a great feature for Australia’s warmer climates. Side sleepers will love the way this mattress conforms to their body while providing balanced support.
Newentor
Newentor is another leading Australian brand that offers a customizable sleep experience, perfect for side sleepers who need to fine-tune their comfort levels. Newentor mattresses come with adjustable firmness levels, allowing you to choose the ideal setting for your preferred comfort. This makes them perfect for side sleepers who need a balance of soft cushioning and firm support.
Why It’s Great for Side Sleepers: The Newentor Hybrid Mattress features memory foam for pressure relief and pocket springs for support. Its customizable firmness levels allow side sleepers to find the perfect balance of comfort and spinal alignment. Whether you prefer a softer or firmer feel, Newentor mattresses offer excellent flexibility to suit your needs.
Valmori Home Collecton
Valmori’s Spring Mattress is an excellent choice for side sleepers seeking a balance of comfort and support. This mattress features 7-zone independent pocket springs, providing targeted support for different parts of the body, which is especially beneficial for side sleepers who need extra cushioning around the shoulders and hips. The mattress is also designed with a gel-infused memory foam pillow-top, which helps regulate temperature, keeping you cool during Australia's warm nights.
Why It’s Great for Side Sleepers: The combination of the pocket springs and the gel-infused memory foam ensures that side sleepers receive the pressure relief they need while maintaining proper spinal alignment with this mattress. Additionally, the breathable pillow-top cover aids in moisture management, keeping the sleep surface cool and comfortable. The mattress is highly durable and comes with a 15-year warranty, ensuring long-lasting comfort.
Invest in the Right Mattress for Side Sleep Comfort
Choosing the right mattress as a side sleeper can make a world of difference in your sleep quality and overall well-being. By focusing on mattresses that offer pressure relief, spinal alignment, and a balance of softness and support, you can significantly improve your sleep experience and wake up feeling refreshed and pain-free. Whether you opt for memory foam’s contouring comfort, the hybrid’s perfect blend of support and cushioning, or latex’s natural responsiveness, the key is finding a mattress that suits your specific needs as a side sleeper.
Australia has plenty of excellent options from trusted brands like Origin, Newentor, and Valmori, each offering unique benefits tailored for side sleepers. Investing in a mattress that aligns with your sleep preferences will enhance your comfort, reduce pressure on your shoulders and hips, and improve your overall health.
Ready to find the perfect mattress for side sleep comfort? Explore our detailed reviews and expert ratings on the best mattresses for side sleepers in Australia. Make an informed decision and enjoy better sleep.
Our top picks for December 2024
Liked this article?
Daniel Zvi
Related Articles
Smart Recommendations
Thank you!